The Boundaries & Connections Framework for Healthy Relationships

Description:

Relationship framework that teaches respectful boundaries while nurturing authentic connection. Identify emotional and physical signals that warn of boundary violations, then apply practical strategies to protect space without sacrificing closeness. Practice assertive language, repair skills, and respect routines for every relationship context. Comes with a downloadable PDF toolkit of worksheets, reflection exercises, and change templates.

More benefits

30

Personalized Meditation Sessions “TranquilTime”
This option is not required
Work one‑on‑one with an expert guide, choosing the session length that best fits your goals and deepens your practice.
1 Hour €20 4 Hours €50 6 Hours €80 12 Hours €150
Scheduled Email Insights “MindShift Mail”
This option is not required
Curated mindfulness prompts arrive as monthly reflections, weekly tune‑ups, or daily nudges, helping you keep steady momentum on your inner journey.
Monthly €10 Weekly €30 Daily €150
Always‑On Telegram Bot “CalmCompanion”
This option is not required
Access an on‑demand conversational partner, always ready for mindful reflection and quick guidance whenever you need support.
Request access €100
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